Chiropractors treat over 35 million Americans every year, performing about one million chiropractic adjustments every day. In fact, chiropractic care is 40% more effective than medical care for treating lower back pain. About 77% of people describe chiropractic care as “very effective.”

If you’re struggling with aches and pains, visit your Lexington, KY chiropractor. How can a chiropractor in Lexington, KY improve your health? Read on to find out!

After reviewing this guide, you can determine if a chiropractic adjustment is right for you!

1. Reduce Joint and Muscle Pain

About one in four US adults is affected by joint pain and stiffness. About 44% of these Americans are physically limited due to their pain. If your joint and muscle pain impacts your ability to enjoy hobbies, work, or even sleep, consider chiropractic care.

You no longer have to rely on addictive painkillers to ease your symptoms. Chiropractic care can target the source of the problem to ease your aches and pains.

Chiropractors treat conditions that affect the nervous and musculoskeletal systems. They can care for patients with muscle, bone, or joint pain and dysfunction. For example, you might visit your chiropractor in Lexington, KY for:

Your chiropractor can use various methods to treat your musculoskeletal pain at the source. For example, they might recommend manual adjustments. Chiropractic adjustments involve using controlled force to realign your joints.

They might also recommend physical therapy to improve your joint stability and mobility. Soft tissue therapy, on the other hand, can relieve spasms and tension in the connective tissue surrounding tight muscles.

Manual adjustments and other forms of chiropractic care are ideal, effective alternatives to medication and surgery. Without treatment, however, your pain could get worse over time. Consider chiropractic care before your pain affects other areas of your life.

2. Better Sleep

If you’re in pain, you might struggle to get the sleep you need to function at an optimal capacity. It’s important to get seven to nine hours of sleep each night. Otherwise, inadequate sleep can cause:

  • Mood swings
  • Increased risk of accidents (resulting in injuries)
  • Trouble thinking and concentrating
  • Memory issues
  • Weakened immunity
  • Increased risk of diabetes
  • Increased risk of heart disease
  • Weight gain
  • High blood pressure
  • Poor balance
  • Daytime fatigue
  • Anxiety and depression

Chiropractic care can contribute to better sleep by relaxing the body. It can also relieve pain, discomfort, or muscle tension that’s causing restlessness.

Adjustments can stimulate circulation and blood flow while improving your central nervous system’s ability to function, too.

3. Strengthen Your Immune System

Remember, chiropractic care can improve your circulation and blood flow. Blood carries essential, healing nutrients and oxygen throughout the body. A chiropractic adjustment can help blood move freely, allowing blood cells to reach injured areas more easily.

When your spine isn’t properly aligned, your blood will struggle to move freely. Your white blood cells won’t be able to fight off intruders.

A chiropractic adjustment could help strengthen your immune system. Your body’s ability to fight off illness, bacteria, and diseases could increase as a result.

Adjustments improve your central nervous system which can ensure your organs, cells, and tissues function properly.

4. Ease Headaches

Do you struggle with chronic neck and back pain? Talk to your Lexington, KY chiropractor. Otherwise, your neck pain could cause tension headaches in the future.

Many people blame headaches on malnutrition, overstimulation, or dehydration. However, a spinal misalignment could keep blood from flowing properly. Without proper oxygen to your brain, you could experience chronic headaches.

5. Better Lung Function

If your lower and middle back aren’t in proper alignment, it can also impact your lung function.

Your body requires air for proper nerve function. A misalignment can cause lung inflammation, making it more difficult for you to breathe.

Consider scheduling an appointment with your local chiropractor in Lexington, KY. They’ll assess your overall health to determine the root cause of your symptoms. Then, they’ll help by developing a customized treatment plan based on your needs.

6. Improved Mobility

Aches and pains can impact your mobility or range of motion as well. Perhaps you’re no longer able to turn at the hips or check your blind spot while in the car. If these issues sound familiar, schedule a chiropractic adjustment.

An adjustment will ensure your neck and back are in proper alignment. Keeping your spine in alignment should improve your mobility, flexibility, and range of motion.

7. Easier Pregnancies

Visiting a Lexington chiropractor can help expecting mothers as well.

During pregnancy, a woman’s body experiences many changes. As their weight increases, additional pressure will weigh down the spine. Pelvic ligaments could loosen as well, impacting the mother’s nervous system.

Look for a chiropractor who understands how to treat expecting mothers. They can ease the pressure on your spine, which could help make the pregnancy and delivery a little easier.

8. More Energy

If you’re struggling with chronic back pain, you might feel like you have less energy than usual. An alignment issue can start putting unnecessary pressure on essential organs. In addition to reducing their functionality, your energy levels will drop as well.

Visiting a chiropractor will ensure your spine is in proper alignment. Remember, it could help you sleep a little better, too.

You should feel more energized after an adjustment.

9. Fewer Digestive Issues

You might start experiencing heartburn, gas, acid reflux, and other digestive issues if your spine isn’t in proper alignment. A misalignment can keep the nerves in your lower spine to function properly. Your nerves could struggle to signal for acid production, causing your symptoms.

10. Improved Daily Performance

Regular adjustments could improve your overall lifestyle.

Your chiropractor can help you make informed changes to your routine. For example, perhaps you need to improve your posture. Maybe your neck and back pain are due to work or intense workouts.

Your Lexington chiropractor can help you make choices with your spine health in mind. Then, you’ll have an easier time functioning at 100%.

Visit Your Lexington, KY Chiropractor to Experience These Benefits Today

Don’t let aches and pains slow you down. Instead, consider visiting a Lexington, KY chiropractor. An experienced chiropractor in Lexington, KY can help improve your musculoskeletal health.

With their help, you can keep your spine in alignment, ensuring your body functions at its best.

Ready to schedule your appointment? Contact our office today.