Hip Pain
The hips give us stabilization and a wide range of movement patterns.
Their joints are the largest in the body and, when healthy, are used by most of us daily throughout our lives, relying on them for walking, turning, and squatting effortlessly.
The hips connect the middle part of our body to the lower part and bear the body’s weight while at rest and at play (while moving). Made up of soft tissues and bones, all must work together correctly in order for us to function properly as a whole. When in distress, the hips cannot optimally perform, and we may find ourselves in pain or unable to move with confidence.
If you’re suffering from hip pain, seeking chiropractic care may be all you need to effectively end it. Through a comprehensive analysis of the body, Dr. Ian can determine what’s causing your discomfort so we can design a wellness plan around your unique needs. Don’t let your hip pain distract you from your routine one more day.
Why Do I Have Hip Pain?
We work with various patients who have hip pain; some are very active, others sit at a desk or computer most of the day, and some are older and have natural wear and tear injuries. No matter why you have it, we know it hurts and is compromising your ability to function at many levels.
The hip joints take on a lot, even when inactive, so it’s important to give them attention, especially if they’re showing you pain. When we’re in pain, the body is communicating with us that something is wrong. Chiropractic offers the hips the support they need through methods that enhance their strength and nurture an organic response to healing.
Our Lexington chiropractic clinic has numerous patients with hip discomfort, some common hip injuries and symptoms include:
- Tight muscles in the hip
- Hip stiffness
- Radiating pain from the lower back into the hips
- Radiating pain from the hips down one of the legs
- Loss of range of motion and flexibility
- Dull aching in the hips while at rest
- Inability to perform physical activity in comfort
- And more
Some common reasons you may have these symptoms include:
- Inflammation of the soft tissues
- Sciatica
- Natural aging
- Sprained or strained soft tissues
- Herniated disc
- Spinal stenosis
- Poor stability and muscle weakness
- Nerve irritation or pinched nerve
- And more
We’ve provided our chiropractic services to patients of all ages and have seen how they promote a healthy hip joint that can fully support you and your activities- no matter how active you are. Whether your hip pain is due to a spinal injury in the low back or improper movement patterns, or flexibility issues, we know we can help you find the comfort you need.
What Is Sciatica?
The sciatic nerve is the largest in the body, and around it lives many soft tissues. When undue pressure is put on these soft tissues, the nerves may be impacted by them, and pain is often the result.
Finding soft tissue alignment and proper placement will remove the nerve pressure and end your sciatic discomfort at the core of the problem.
Let’s improve the quality of your hip movement and get you stability and flexibility the right way, using proven techniques that keep the body free from harm and contribute to a healthy lifestyle.
Why We Experience Hip Pain
We work with various patients who have hip pain; some are very active, others sit at a desk or computer most of the day, and some are older and have natural wear and tear injuries. No matter why you have it, we know it hurts and is compromising your ability to function at many levels.
The hip joints take on a lot, even when inactive, so it’s important to give them attention, especially if they’re showing you pain. When we’re in pain, the body is communicating with us that something is wrong. Chiropractic offers the hips the support they need through methods that enhance their strength and nurture an organic response to healing.
Our Lexington chiropractic clinic has numerous patients with hip discomfort, some common hip injuries and symptoms include:
- Tight muscles in the hip
- Hip stiffness
- Radiating pain from the lower back into the hips
- Radiating pain from the hips down one of the legs
- Loss of range of motion and flexibility
- Dull aching in the hips while at rest
- Inability to perform physical activity in comfort
- And more
Some common reasons you may have these symptoms include:
- Inflammation of the soft tissues
- Sciatica
- Natural aging
- Sprained or strained soft tissues
- Herniated disc
- Spinal stenosis
- Poor stability and muscle weakness
- Nerve irritation or pinched nerve
- And more
We’ve provided our chiropractic services to patients of all ages and have seen how they promote a healthy hip joint that can fully support you and your activities- no matter how active you are. Whether your hip pain is due to a spinal injury in the low back or improper movement patterns, or flexibility issues, we know we can help you find the comfort you need.
How We Treat Hip Pain
Treating hip pain may mean we need to treat other areas of the body. Because the soft tissues, nerves, and joints must work in unison, when one goes off course, it can take others down with it. Non-invasive methods are geared toward finding results that calm the body as they heal it, neutralizing pain wherever necessary.
We have various chiropractic solutions that give us the opportunity to satisfy your requirements and ensure your comfort throughout recovery.
Some of our chiropractic treatments for hip pain include:
- Chiropractic care: we adjust targeted joints and soft tissues using a swift, forceful thrust to regain balance and proper alignment to the spine; we often see immediate relief and proper function restored
- Rehabilitation and exercise therapy: physical activity is a non-invasive way to strengthen the body and balance the soft tissues of the hip, offering full function and maximizing performance
- McKenzie Method (MDT): these tests help us find posture and mobility problems so we can best determine how we can improve upon it and reduce your pain efficiently
- Muscle and soft tissue therapies: restoring the function and placement of the soft tissues will take pressure off areas not designed to support it as it increases circulation
- Dynamic Neuromuscular Stabilization (DNS): a technique that stimulates activation, proper coordination and restoration of the neuromuscular system
We also offer take-home exercises, stretches, advice, and guidance so you can complement your in-clinic care and get quicker, safer results. The stronger your body, the less likely you’ll reinjure it.
Ending Your Hip Pain at the Source
In order to find the optimal chiropractic strategy for you and your injury, we must discover what’s causing your symptoms. Although the pain may be in your hips, the actual injury may be in your low back, legs, or feet. Dr. Ian will determine the source of your pain before initiating a plan that you’re comfortable with.
Don’t let your hip pain worsen or spread to other areas of the body. Let Dr. Ian give you the care you deserve.
Our process is easy:
- Contact us to book your appointment
- Discuss your medical history, what’s causing you pain, and what your goals are
- Get a comprehensive exam to determine where the source of your pain lies
- We’ll design a healing and maintaining program that considers your needs, injury, and goals
- Together, we get to work on making you the best version of yourself
Every wellness plan we create is centered around our organic, reliable chiropractic solutions; you’re in good hands when you work with our team.
I’ve had chronic pain in my right hip for several years, even after seeing a chiropractor for over a year. It just wouldn’t go away. I’d seen some of Dr. Puntney’s videos and decided to switch doctors. After just one visit, I felt so much better and had almost no pain! Dr. Puntney is very thorough and very knowledgeable. I am so glad I switched! If you’re in pain, go see him! He is the best chiropractor I’ve ever been to, by far!