What’s Causing My Hip Pain?

What’s Causing My Hip Pain?

Our hips bear a lot of weight throughout the day. Even at rest, we can be putting pressure on them. Incorrect sleeping positions, standing with our weight on one side of the body, even sitting at our desks can put stress on the soft tissues, nerves, and joints in and...

How to Keep Sitting From Destroying Your Discs!

Does sitting wreak havoc on your low back? Are you one of those people that sits all day for work and every time you go to stand up, you have a lot of pain in your low back? Or maybe you complain about your low back feeling stiff all day. And it’s worse after...

Carpal Tunnel: Hands On!

Do you experience tingling or numbness in your hands and fingers?  Maybe it feels like sharp pins and needles, or perhaps you experience burning feelings in your hands, wrists, and even forearms.  Perhaps your symptoms are worse at night, or you wake up with numb...

It’s not all humerus: Shoulder pain

Although most shoulder problems are relatively short-lived, discomfort or pain from shoulder problems can indicate a more complex issue. To understand shoulder pain, we begin with a review of how the shoulder works and functions in the human body.   What is the...

What is Thoracic Outlet Syndrome?

Thoracic Outlet Syndrome   Are you experiencing pain as well as numbness, tingling, and weakness in the hand and fingers?  Do your fingers or hands feel like they’re “falling asleep” while you type at a keyboard, grip a steering wheel, work out at the gym, or...