Carpal Tunnel Explained

Carpal Tunnel Explained  Today I want to talk about carpal tunnel syndrome, a common condition we see in our patients that have desk jobs or jobs that require repetitive movements  The Anatomy Carpal tunnel is a condition caused by entrapment or compression of...
What’s Causing My Hip Pain?

What’s Causing My Hip Pain?

Our hips bear a lot of weight throughout the day. Even at rest, we can be putting pressure on them. Incorrect sleeping positions, standing with our weight on one side of the body, even sitting at our desks can put stress on the soft tissues, nerves, and joints in and...

How to Keep Sitting From Destroying Your Discs!

Does sitting wreak havoc on your low back? Are you one of those people that sits all day for work and every time you go to stand up, you have a lot of pain in your low back? Or maybe you complain about your low back feeling stiff all day. And it’s worse after...