Dec 8, 2022 | Chiropractic Care, Uncategorized, Wellington Chiropractic Care
The plantar fascia is a thick soft tissue that connects the heel bone to the toes. As you may imagine, it can take on an impressive amount of pressure; however, based on its location, it’s also at risk of injury. In many cases, the injury sustained is called plantar...
Dec 6, 2022 | Wellington Chiropractic Care
Our hips bear a lot of weight throughout the day. Even at rest, we can be putting pressure on them. Incorrect sleeping positions, standing with our weight on one side of the body, even sitting at our desks can put stress on the soft tissues, nerves, and joints in and...